One of our most popular drinks is soda, and nearly every household has a fridge full of cans. What we don’t realize is that is we care about our bodies; we shouldn’t be drinking them at all. They are in fact very bad for us.
If you need any motivation as to why you should cut soda out of your diet, maybe some of the following facts about soda will help to make that decision a lot easier.
The empty calories that are contained in soda have no value at all nutritionally. As they aren’t needed, our body’s simply store them as fat. You may think of a drink of soda as being free of fat, but the amount of sugar in every can is very fattening. So regularly consuming your favorite soda could result in substantial weight gain.
Soda can badly stain our teeth and cause tooth decay, fact. Regularly drinking soda discolors our teeth to such an extent they look yellow. Direct links have been scientifically proven between decaying of the teeth and soda.
A direct link has bee found between soda consumption and Diabetes, as the insulin has been produced so much quicker thanks to the all the sugar consumed in the soda. As the consumption of soda has risen, so has the amount of Diabetes sufferers.
All these facts have been unpleasant, but this one is downright scary. A new study has recently been conducted at the Georgetown Medical Center by Noel Muller. This study discovered that anyone with a soda consumption of 2 or more a week has a staggering 87% more likelihood of developing pancreatic cancer.
As this study isn’t conclusive with the results being so small, deaths caused by Pancreatic Cancer are on the increase and we should all seriously think about cutting back our soda consumption.
Besides health, this author additionally frequently gives advice about flat screen TVs and big screen televisions.
